Live Online • Every Tuesday

Group Classes

Weekly Zoom classes designed to support nervous system regulation, subconscious awareness, and personal growth in a structured group setting.

Transformative Breathwork

A guided breathwork experience using Biodynamic Breathwork and Trauma Release techniques. Through conscious breathing and body awareness, participants explore the connection between breath, the nervous system, and subconscious emotional patterns.

These sessions focus on regulation, release of stored tension, and deeper embodiment.

ScheduleTuesdays · 6:00–7:15 PM CST
FormatLive Zoom
Drop-in$40
Monthly$129 / month
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Transformative Breathwork

Women's Group

A facilitated weekly group designed for deeper emotional awareness, reflection, and connection among women. This space combines guided discussion, meditation, sensuality, empowerment, and reflective practices.

The group setting allows participants to witness and be witnessed — offering insight, accountability, and support within a consistent and supportive community container.

ScheduleTuesdays · 7:30–9:00 PM CST
FormatLive Zoom
Monthly$149 / month
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Women's Group
Best Value

Combined Membership

Women who participate in both Transformative Breathwork and Women's Group receive a combined monthly membership rate.

$229 / month

Save $49 compared to enrolling separately

Enroll in Both
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