Reconnect with yourself.
Create lasting change.

Personalized work with the subconscious mind, nervous system, and deeper self — supporting women who are ready for meaningful internal transformation.

Anna Wooten

Anna Wooten

Anna is an integrative practitioner, coach, and facilitator working at the intersection of the nervous system, the subconscious mind, and personal transformation. Her work blends breathwork, hypnosis, Reiki, sound healing, and intuitive guidance to support women in creating deep and lasting internal change.

Anna is currently a graduate student in Clinical Mental Health Counseling at Naropa University.

Read Anna's Story

1:1 Transformation

A personalized three-month container for women who want focused support and meaningful internal change. We work with the mind, body, and deeper intuitive layers of the self — exploring patterns, building awareness, and integrating new ways of relating to yourself.

Support Your Mind

Hypnosis & meditation to access subconscious beliefs and emotional patterns

Support Your Body

Breathwork & Reiki to regulate the nervous system and release stored tension

Support Your Soul

Intuitive guidance & coaching for deeper self-understanding and personal direction

Sessions twice per month • 60–75 minutes • Three months

Learn More & Apply

What clients say

"Anna's sound healing and breathwork session was an absolute delight. She created a safe and nurturing space for each individual, allowing them to explore their inner selves. Before the sound bath, Anna guided us into a beautiful meditation, and she even incorporated breathwork into the session. While the breathwork was intense at times, it was an incredibly liberating experience. Overall, I highly recommend Anna's sessions to anyone seeking a spiritual journey."

Bri Bri Way

Sound Healing & Breathwork

"Anna is a true healer. She is an intuitive soul who understands people's needs and tailors her services accordingly. I've attended her Surrendered classes, and they are truly that: a surrender. They are cathartic and healing and even uplifting in their own way. Thank you, Anna!"

Meredith C.

Surrendered Classes

"Spending time in Anna's breathwork, Reiki, and sound healing sessions feels like stepping into a little pocket of magic where everything softens and opens up. She's so intuitive, warm, and kind, with this bright, calming presence that instantly puts you at ease."

Caroline Johnson-Stephens

Breathwork & Sound Healing

"I've attended two of Anna's breathwork and sound bath sessions. Anna is a wonderful guide and her sessions help release pent-up nervous tension. Her visualizations leave me knowing more about myself and feeling more confident in my day to day life. I can't wait to attend the next one!"

Chloe Hiley

Breathwork & Sound Bath

"Anna's sound healing and breathwork session was an absolute delight. She created a safe and nurturing space for each individual, allowing them to explore their inner selves. Before the sound bath, Anna guided us into a beautiful meditation, and she even incorporated breathwork into the session. While the breathwork was intense at times, it was an incredibly liberating experience. Overall, I highly recommend Anna's sessions to anyone seeking a spiritual journey."

Bri Bri Way

Sound Healing & Breathwork

"Anna is a true healer. She is an intuitive soul who understands people's needs and tailors her services accordingly. I've attended her Surrendered classes, and they are truly that: a surrender. They are cathartic and healing and even uplifting in their own way. Thank you, Anna!"

Meredith C.

Surrendered Classes

"Spending time in Anna's breathwork, Reiki, and sound healing sessions feels like stepping into a little pocket of magic where everything softens and opens up. She's so intuitive, warm, and kind, with this bright, calming presence that instantly puts you at ease."

Caroline Johnson-Stephens

Breathwork & Sound Healing

"I've attended two of Anna's breathwork and sound bath sessions. Anna is a wonderful guide and her sessions help release pent-up nervous tension. Her visualizations leave me knowing more about myself and feeling more confident in my day to day life. I can't wait to attend the next one!"

Chloe Hiley

Breathwork & Sound Bath

"Anna held a private healing session in our home for my husband and I's wedding anniversary and it was truly one of the most tranquil, impactful and meaningful experiences we have ever had. She customized our session with breathwork, Reiki and the most soothing sound bath. I would highly recommend investing in a private session with Anna."

Amanda Cupp

Private Healing Session

"Anna does a wonderful job hosting and facilitating breathwork and sound bath events. I've been to many of such events and I never come away disappointed or regret the decision. Anna values the power and connection of a group ceremony and it shows."

William Ireland

Breathwork & Sound Bath

"I came to Anna during one of the more difficult seasons of my life. Through Reiki, somatic work, and hypnosis, I experienced a profound shift -- not just in how I felt, but in how I relate to myself. Her presence is gentle and grounding, and the work is genuinely transformative."

Tamara

Reiki, Somatic Work & Hypnosis

"Anna held a private healing session in our home for my husband and I's wedding anniversary and it was truly one of the most tranquil, impactful and meaningful experiences we have ever had. She customized our session with breathwork, Reiki and the most soothing sound bath. I would highly recommend investing in a private session with Anna."

Amanda Cupp

Private Healing Session

"Anna does a wonderful job hosting and facilitating breathwork and sound bath events. I've been to many of such events and I never come away disappointed or regret the decision. Anna values the power and connection of a group ceremony and it shows."

William Ireland

Breathwork & Sound Bath

"I came to Anna during one of the more difficult seasons of my life. Through Reiki, somatic work, and hypnosis, I experienced a profound shift -- not just in how I felt, but in how I relate to myself. Her presence is gentle and grounding, and the work is genuinely transformative."

Tamara

Reiki, Somatic Work & Hypnosis

Group Classes

Every Tuesday • 6:00–7:15 PM CST

Transformative Breathwork

Biodynamic breathwork and trauma release to regulate the nervous system and explore subconscious emotional patterns through conscious breathing.

Drop-in $40  •  Monthly $129

View Class Details

Every Tuesday • 7:30–9:00 PM CST

Women's Group

A facilitated weekly space combining guided meditation, sensuality, empowerment, and reflective practices for deeper emotional awareness and connection.

Monthly $149

View Class Details

✦   Attend both for $229/month — save $49

Digital Products

Hypnosis, sound healing, and reflective exercises designed to help you work with the subconscious mind at your own pace — repeatable, deeply supportive, and designed for lasting change.

Body Transformation Program

Subconscious patterns that influence habits, identity, and relationship with the body.

$197

Learn More

Connect to Your Higher Self

Deeper self-awareness and connection with inner guidance through hypnosis and meditation.

$197

Learn More

In-Person Events

Live experiences designed to support relaxation, nervous system regulation, and deeper self-awareness. Anna has facilitated over 100 community events — from sound baths and breathwork to women's retreats and corporate wellness experiences.

Sound BathBreathworkWomen's Circles Cacao CeremoniesGuided MeditationPrivate & Corporate
View Events & Inquire

Modalities

Hypnosis

Breathwork

Sound Healing

Reiki

Meditation

Spiritual Guidance

Ready to explore?

Schedule a free consultation to explore whether this work is right for you. No commitment required — just a conversation.

Book a Free Consultation
Book a Consultation